Transform Your Life, Unleash Your Wings
Journaling with god
Are you feeling overwhelmed by anxiety and panic? Does fear overshadow your days, leaving you yearning for peace and hope? In Journaling with God, certified professional coach and anxiety specialist Coach Estancia provides a compassionate and practical roadmap to help you reclaim your life and discover tranquility amid turmoil. Having experienced severe anxiety herself—complete with hospital visits, debilitating symptoms, and moments of deep uncertainty—Coach Estancia understands these struggles intimately.
With insights drawn from her personal journey, she offers a unique blend of heartfelt prayer, reflective journaling, and actionable strategies to help you navigate even the most challenging times. This journal is not just a tool; it’s a trusted companion throughout your healing journey:
- In times of crisis: Access prayers and exercises designed to ground you when anxiety feels overwhelming.
- On the road to recovery: Develop resilience and self-awareness through guided journaling and effective techniques.
- In everyday life: Deepen your connection with God, cultivate habits that promote calm, and embrace moments of clarity and hope.
Whether you’re coping with panic attacks, seeking comfort in your faith, or looking for ways to steady your spirit, *Journaling with God* equips you with the resources and support to rediscover peace. It serves as a reminder that your story is not yet finished and that you are never alone on this journey. Open this journal, share your heart, and take the first step toward a life filled with calm, faith, and resilience. Peace is within reach—and your healing begins now.
THE 30-DAY SELF-REDISCOVERY JOURNAL
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In "Dear Poindexter: Love and Madness, A Survivor's Tale of Healing," Estancia Henderson invites readers into her deeply personal journey through the challenges of mental health and the complexities of love. This heartfelt non-fiction memoir candidly explores her experiences with madness, resilience, and the healing power of connection. Through her honest reflections, Estancia shares the struggles and triumphs that shaped her path, offering insights and inspiration for anyone navigating their own battles. With a focus on vulnerability and strength, this powerful tale serves as a reminder that even in our darkest moments, love can illuminate the way to healing and self-discovery. Join Estancia as she bravely shares her story, encouraging others to embrace their journeys and find hope amidst the chaos.